You’re always going non-stop. Mindfulness sounds great, but where do you even start?
By midday, most of us are stuck in a cycle of productivity, and could use a reset to recenter ourselves for the rest of the day.
Join our NEW Midday Mindfulness Circle to begin to invite concepts of mindfulness into your daily life. Each month we will visit a different topic around the areas of mindfulness, intentionality, meditation, and authenticity.
$15 per session. Offered Virtually.
Feel free to bring your lunch or move your body during this time.
Can’t attend live? Register to get the recording. Participants who register at least 1 week in advance will receive any applicable materials via mail.
