Milwaukee Individual & Couples Therapy
In Person at our Whitefish Bay Office or Online Across Wisconsin
Perinatal, Fertility, & Parenting - Trauma - Anxiety & OCD - Neurodivergence - Professionals - Stress & Burnout - Couples
Authentic therapy from people that get it - where you can show up just as you are and truly heal
At ERA, we do therapy differently.
We know you’re ready to heal, and we’re ready to help you do it.
Our clients come from all walks of life but have one thing in common - they want something different from their therapy experience. They want a therapist who is an expert in and passionate about their work. They want to get to the root of what is going on and finally feel better. They know that just going to any therapist isn’t going to cut it - they need the right fit.
If that sounds like you - welcome. We’re glad you found us.
We know that your healing and your story are as individual as you are - and at ERA your therapy sessions are too.
We get it. We see you. Every part of therapy at ERA is designed to work for real people: from our new client process, to our warm, welcoming, and calming office space, to our experienced, supportive, and knowledgeable clinicians.
We want you to get what you need from your therapy sessions so that you can start feeling better and get back to living your life the way you want to.
Maybe you’ve tried therapy before, but it just didn’t do what you needed it to. You may have even left feeling worse than before.
Many of our clients come to us after having negative therapy experiences. Therapy shouldn’t be like that. Coming to therapy can feel intimidating, but you deserve a therapist who understands you and what you’ve been through. You deserve to feel validated and worthy.
Our clinicians understand that - and partner with each client we see to help in the way that is right for you.
Our list of specialties, certifications, and trainings is always evolving, but these are our core specialty areas.
Our Therapists Specialize in a Variety of Client Concerns & Modalities
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Grief & Loss
Non-birthing partners
Adoption
Step Parenting & Blended Families
Termination for Medical Reasons
Child free by choice or circumstance
Family planning
Processing fertility news or future plans
Perimenopause & Menopause
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Pre-marital counseling
Relationship therapy
Infidelity
Betrayal
Conflict
Parenting/mental load
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Brainspotting
Sexual, physical, emotional, or financial abuse
Intimate partner violence
Developmental trauma
Health or medical trauma
Natural disasters
Accidents
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Generalized Anxiety Disorder
Panic Disorder or Panic Attacks
Social Anxiety
Health Anxiety
Perinatal Anxiety, OCD, or Panic
Body Based Repetitive Behaviors
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Executives
Leaders
Entrepreneurs
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Divorce
Job Changes
Perimenopause & Menopause
Loss of Spouse, Partner, or Parent
Identity Changes or Shifts
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ADHD
Autism
AuDHD
Sensory Processing
Partners of Neurodivergent & Highly Sensitive People
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Climate Anxiety
Climate Nihilism
Solastalgia
Climate Displacement
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Individual Therapy
Individual therapy at ERA offers a supportive one-on-one space to explore what’s going on, build coping tools, and create lasting change with a therapist who truly gets you.
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Couples Therapy
Couples therapy at ERA can help partners strengthen communication, rebuild connection, and navigate challenges together with practical tools to help your relationship feel great for years to come.
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EMDR & Brainspotting
EMDR and Brainspotting are powerful, evidence-based therapies that help you process trauma, release what’s stuck, and heal on a deeper level so you can get back to living the way you want to.
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Services for Providers
We offer clinical supervision, case consultation, private practice building support and more to help therapists grow their skills, feel confident in their work, and create a sustainability in our field.
Ready to move forward?
Click the button below to take the first step.
You can feel better. We can help. Start now.
