Many of us spend all year pining for summer - and then when it arrives, it falls flat or whips by. Gabrielle writes about how to truly enjoy this time.

We’re a few weeks into January - a pretty common time for all of those well-intentioned New Year’s Resolutions to fall apart. Whether you’re feeling icky about a resolution that went by the wayside or bailed on a different goal, Gabrielle writes about what to do when things didn’t pain out the way you’d hoped.

Emily introduces a concept to think about your needs as a person - and figure out what to shift so your balance feels better.

Kelsey introduces an intentional twist on traditional New Year’s Resolutions.