Read the ERA Wellness Blog
Self Discovery & Sexuality
Katy details how to begin to explore your relationship with your own sexuality.
I Failed! Now What??
We’re a few weeks into January - a pretty common time for all of those well-intentioned New Year’s Resolutions to fall apart. Whether you’re feeling icky about a resolution that went by the wayside or bailed on a different goal, Gabrielle writes about what to do when things didn’t pain out the way you’d hoped.
The SPICES of Life
Emily introduces a concept to think about your needs as a person - and figure out what to shift so your balance feels better.
Choosing a Word of the Year
Kelsey introduces an intentional twist on traditional New Year’s Resolutions.