Read the ERA Wellness Blog
How do I Help Someone With Postpartum Depression?
It can be difficult and scary when your partner or loved one has PPD. Learn some signs of PPD, how to provide support, and how to encourage professional help - including a resource list.
What to Expect… When You’re Postpartum
Having a new baby comes with a lot of unknowns. Emily offers tips to help weather the uncertainty that comes with a new addition to your family.
Guest Blog Post for Close to The Heart
Tips for knowing when you need more help postpartum - and how to get it.
5 Things Every New Parent Needs
There are tons of lists out there of all of the stuff you need when you’re having a baby. But what do you really need? It might not be what you’d expect.